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At 55, Matthew McConaughey still looks and feels like he's in his thirties — lean, strong, and full of life. In this video, we reveal his Matthew McConaughey Workout: Learn how Matthew McConaughey trained and the workout and diet he used to prepare for his roles! Are you ready?
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McConaughey is known to mix cardio and strength workouts. According to Men's Journal, he goes for a 20-minute run, then does 10 sets of 20 push- 1552 w/Matthew McConaughey: Matthew McConaughey: Extreme weight loss honed my senses
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